This dance workout is currently one of the most popular and exciting dancing workouts in the world. The best way to explain this latin inspired dance routine is to compare it to being in a swanky nightclub, dancing your heart away. Instead, of getting cheap pickup lines or drinksspilled on you... you end up burning 500 to 1000 calories. Aswel as having the time of your life! The only thing you have to do - is have a whole lot of fun!